Top tips on how to build your confidence from one teen to another

Life can be tough at all ages, but it can be especially tough when you’re a teenager.  Physically and emotionally, your life is changing, and it can become a little overwhelming. From exam stress to body image, sometimes our confidence and self-esteem can take a hit. Don’t worry you’re not alone, here are 3 top tips on how to build your confidence from one teen to another!